This week I have recovered from a fantastic weekend up in the High Coast and the receipt of This year’s Outdoor personality. I am so incredibly grateful for all the congratulations and nice messages. So deep into the soul super-happy. Thanks – it means everything!

Now part two of the Female Adventurer Podcast is out and this section is about safety, how safe we feel in nature. I reveal my two best self-defense techniques to the forest and we give tips on mental strategies to use when the darkness in the tent crawls. Of all my heart, I dare promise that you will not want to miss this section <3

https://soundcloud.com/kvinnligaaventyrare/02-ar-du-saker?utm_source=soundcloud&utm_campaign=share&utm_medium=facebook

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